Skip to main content
Worrying for any cause leads to adverse effects. The more we worry, more we suffer from stress,  depression and anxiety which leads to many other health problems.
Napolean Bonaparte.  Was a person who was not only physically strengthened but also had everything which a normal man dreams. He had everything ----fame, power and money. But in his life he accepted that ‘I have never known 6 happy days in my Life’
On the other side Helen keler who was blind deaf and dumb declared that “I have found Life so beautiful”.
Alex skerell a Nobel prize winner said that ‘People who do not know how to fight worry die early’.
A chief physician told that 70% of people who come to physician can cure themselves if they only get rid of their fear and worries
4 OUT OF 5 PATIENTS WHO COME TO PHYSICIAN DIDN’T HAD ANY PHYSICAL REASON. THE ONLY REASON FOR THEIR ILLNESS WAS FEAR, WORRY, HATE AND SELFISHNESS MOST DOCTORS SAY THAT MANY STOMACH ULCERS, INSOMNIA, HEART DISESEASES, HEADACHE AND EVEN SOME PARALYSIS ARE CAUSED DUE TO LOT OF WORRIES.

HOW TO FIGHT WORRY
Count your Blessings. We are already so rich. We already own things whose value is much more than crores for us that is our health, our body and our time. But the point is that to own few things which cost in lakhs, we put on our most valuable things under pressure. We punish ourself and destroy our health. This doesn’t mean that we should forget our target rather while achiving our target we should not destroy our health because without health it is of no use.
We should not be worried about the things which we don’t have, rather we should be happy about what all we have.
Things are not as big and bad as they seem mostly.
About all the worries we worry about never happen.


WHAT ALL WE THINK 97% OUT OF THAT DOESN’T REALLY HAPPEN IN FUTURE.

WHAT ALL WE THINK IS JUST FEAR OF OUR MIND THAT EATS US.
Try to keep yourself busy as much as you can. WHEN YOU KEEP YOURSELF BUSY YOU DO NOT GET TIME TO WORRY. STAY BUSY IN WORK WHICH UTILIZES YOUR CREATIVITY, FOCUS, PLANNING AND SKILLS.


 THINK AND ACT CHEERFUL - Whenever you feel tense - smile and act as you are happy. This will make you feel good.

Comments

Post a Comment

Popular posts from this blog

An opportunity for Women who have interest in Arts and Crafts (Please Share so that this post can help others)

Are you an arts and craft teacher or have interest in art an craft you are creative and have many ideas, then there is a good news for you. Fevicryl - A well known Art and craft products manufacturer in India, organizes a program and gives certification to Arts and crafts teachers or prople who have such interest. This course can offer you plenty of opportunies, all you need is to be creative. Fevicryl Certified Professional Program About the Course An extensive training course designed to make you an expert in the field of arts and crafts. The course consists of a 3-day on-ground training program conducted by our Fevicryl Experts. On successfully completing this program, a certificate will be issued. Why should you take this course? Becoming a Fevicryl Certified Professional opens a whole new world of creative opportunities. This comprehensive course has been thoughtfully designed to nurture your art and craft skills. Our experts come with years of experience in th...
7 comments
Read more

Wonder Girl of India - Jhanvi Pawar

Nothing is impossible in this world. We hear many time that it is never too late to learn. The little girl Jhanvi pawar belongs to Panipat in Harayana. This girl passed 12th standard at the age of 13. These days she is studying in Delhi University. This girl has an amazing talent. She speaks various languages fluently. She is expert in Hindi, English, British, French, Canadian, Scottish and Japanese Language. She was an intelligent child, since her childhood. She has won many awards for her Intelligence. In this small age She reads News like any Anchor in British accent as well as in American accent. She used to score good then her peers, so She was able to clear 2 classes in a Year. Today, She is invited in various Schools and Colleges as Motivational Speaker to inspire Students. She has also addressed various IAS officers and CM of Haryana as well. She believes that any goal can be achieved with Hard work and dedication. She is an inspiration for all Students.
2 comments
Read more

Tips to grow by Indira Nooyi - For Startups and small and medium enterprises

Whatever you do throw yourselves into it, throw your head, heart and hands in it. Look at your job not as a job but as a calling, as a passion and don't care about the hours, Don't care about the hardships. because everything is joy. So whatever you do look it as a calling, as passion and not as something temporary. The bolder we can be the better, the more we break the rules the better we are going to be because the world is full of ideas today. If We don't do it somebody else is going to do it. For women running small business: Running a small business is as difficult as running a large company. The advantage that a bigger company CEOs have is that they have a network of people to talk to and seek advice. People running small business should rely on blogging networks and digital world to seek other people who are running small companies to get advice, learn from the experience that they have and build them selves. If you really feel strongly about some th...
Post a Comment
Read more